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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
8611 Hillcrest Ave Suite 175, Dallas, TX, 75225, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 8:00 a.m. to 5:00 p.m. | |
Wed | 8:00 a.m. to 5:00 p.m. | |
Thu | 8:00 a.m. to 5:00 p.m. | |
Fri | 8:00 a.m. to 5:00 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | Closed |
SOTA tastes great. SOTA feels great.
I'm halfway through and am losing weight, but have been pretty concerned with the "efficiency" of the program. My overall rate of ACTUAL loss per week has declined the whole time, the ROLLING AVERAGE loss per week has gone consistently down, and the number of weeks it will take me to reach goal has gone consistently UP. On the plus side, my visceral fat and my BMI have shown significant improvement.
So far in week 3 I have had little to no contact with anyone. No one has reached out for additional food. Honestly have no idea what I should be doing right now
I don’t like your products and it’s hard for me to exercise since I have lower back pain and a meniscus tear in my knee. I am sticking to the program but with little results. I would like to stop the program if at all possible, please let me know.
While I have lost weight on this program it isn't as advertised. It is far from state of the art with having to write down on paper what you ate and take a picture of your weight and e mail once a week. They have lost more of my e mail than found. This is the 21st century, we all got smart phones with apps and scales that Bluetooth to your phone for up to date data instead of waiting a week to make a correction. The food is nothing special and absolutely no help from the nutritionist, I had to make an emergency trip and woul... read more
Weekly calls seemed rushed. Not enough communication. When I called or texted it was too long to get a response. Food is tasty but after 5 weeks it gets monotonous.
Need more transparency regarding products as this is similar to ideal protein and other diets that focus on high protein low carb meal replacements. I am hopeful and committed but would have been nice if more explanation given about the plan beforehand
Theresa was a great consultant. Explained the program very well, would have signed up for it if the price wasn’t so extreme for breakfast/lunch/ and a weekly consultation.
Very supportive
SOTA Weight Loss has a 4.8 star rating with 1,198 reviews.
SOTA Weight Loss is closed now. It will open at 8:00 a.m.