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SOTA Weight Loss
- Wellness
- Plano, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
In 2017 I lost 38 lbs on a low carb diet to lower my A1C. I was succeeded. I stayed at that weight for 4.5 years. My discipline slipped and I gained back 10 lbs. I went to SOTA and set a goal of losing 20 lbs. SOTA created a 6 week plan to lose the weight. I achieved the goal and have remained around 158 lbs for 9 months. My discipline has returned. Thank you SOTA.
The coaches were great! Very helpful. It was easy to tailor this program to my lifestyle and schedule and I wasn’t hungry!
At 63, I’ve tried numerous weight loss programs with mixed results. SOTA is the first program that I have used that has exceeded my expectations. Not only did I achieve my weight loss goal but I exceeded it. The SOTA team that I have been fortunate to work with have been amazing. They have helped to keep me focused and their timely suggestions throughout my program have been invaluable. I give the SOTA program my highest recommendation.
This works!!
SOTA saved my life. The results were so drastic that I am unrecognizable (in a great way). I was headed towards an early grave with how I was treating my health and now I’m the most fit person I know - my kids can’t even keep up with me. SOTA f-ing works, hands down.
Follow the SOTA science. It works! Continuous support after goal is met is very helpful. You can do it!!
Great support. Questions answered and advice appreciated
My weekly calls have been very helpful! But they keep not sending me what I asked for food. One week they didn’t send any bars at all. I had askd previously did not send mud cakes but to send just bars.and certain bars. I didn’t get bars or mud cakes that week. Then the next week they sent double the bars to make up for it. I have lost about 17 pounds and I’m so grateful to your program and how it’s helped me. I can’t wait till I can fruit again!!! I also love the meditations and the before, and after pictures, both on my s... read more
I am down 38# in 19 weeks!!! I have loved discovering myself again. I took 4 trips during my SOTA weight loss journey. I drove, I flew, I camped, I stayed with relatives, and people I didn't know very well. I have done zip lines and a ropes challenge course. I have played soccer and volleyball. I have been hiking and watched the sun rise early one morning. And...I have been out in public in my swimming suit at a hot springs and at reservoirs. I found this program so easy while on these excursions. I wish I could pass this ex... read more
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.