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SOTA Weight Loss
- Wellness
- Plano, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I was hesitant before opening door to My SOTA office. Once I entered I knew that I was in the right place. I have embraced the SOTA mindset, my approach to losing weight has changed. I have been losing weight consistently and successfully. Even when I had a setback, my mindset had changed to recognize where I had slipped and I made the corrections needed to get back on track. With other weight loss attempts, I would not have been successful.
STA has been amazing. The plan really works! It's been simple and easy to follow. My nutritionist is always helpful and is able to change things up if I've hit a plateau. I continue to lose, week after week, 71 lbs and counting!
State of the Art, aka SOTA has changed my life for the better. I could not have been successful without this incredibly talented and encouraging team. I have received their support week after week. Each team member is knowledgeable and helpful to help me reach my weight loss goal. I have lost 104lbs in 10 months. I had to have a hip replacement surgery in January and while I was out recovering I got off the program. I gained back more than I thought I would in 2 months and was embarrassed to go weigh in and had gone b... read more
It has been great!
Follow the plan and it works. Not hungry and not missing the food I usually eat. I was tired for most of the second week but things have settled down. I have lost 5lbs per week for the first four weeks. I am waiting for that to slow down but so far so good.
I loved the support I received. It really helped to talk to my counselor. I love this program and plan to be “skinny” the rest of my life!
Highly recommend this program to anyone who wants to understand they're eating habits and make duable goals for the future. I had originally thought that I wanted to lose 14 pounds but found it so easy that I ended up losing 19 pounds. Councillors very supportive and helpful and the food options are very good.
SOTA is a great program. Their program actually works! I lost around 40 lbs and when I gained back 10 lbs, they helped me to adjust my eating habits and I am now under control with my weight again.
SOTA has helped me lose 42 pounds in 8 weeks so far. I haven't been hungry, and have had very little cravings, which is surprising to me. The nutritionists are great to work with.
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.