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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Always pleasant checking and consultation Losing a few pounds per week is exciting as well. Program is very expensive though!
Very helpful to have someone to text for help or encouragement. I also love the motivational audios! I listen to one every time I feel low energy or depressed about not being able to eat my favorite junk food
Sota help me tremendously. With the help of Sota I have changed the way I see food. Sota helped me understand the type of foods that help my body perform at its best vs the type of foods that slows down my weight loss journey. I’m so grateful for the Sota staff and the Sota program. I really thought there was nothing that could help me loose weight but through Sota, I’ve been able to shed 28 pounds and change my eating habits. I’ve very grateful to Sota!
I was surprised about how quickly the fat came off my tummy. I think I noticed it there first. It works definitely as long as you follow the program exactly as they tell you. I feel much more confident in myself, and in the things I do because mentally I feel like I look better and physically, I feel better. To be successful it takes determination and commitment to the program to make it work. It’s been a lifesaver for me.
What an incredible journey this has been. I've been so pleased with the information, care, and support from my coach all along the way. I'm so pleased with how I feel and look. I have so much energy and at age 72 I feel like I did back in my 30's. And, I am no longer on any medications that I've taken for years. I'm excited to have a coach and support that will last me for years to come as I navigate the blessings of eating delicious, nutritious foods that will keep me healthy and well.
I'm only a week in but am very happy with my journey. The staff is amazing, friendly, and very open to questions at any time. I'm down 4.1 pounds and find the plan easy to manage!
The staff is great always helpful even when I text I get a response within an hour. I like the food options a lot both package and recipes are extremely helpful and are I always have options.
I am so impressed with my weight loss. I am at the desired weight that I wanted. The staff at the Arlington location are Amazing and helpful. Thank you SOTA.
Have let go more than half of my goal fat! The program works well and I have not been hungry. The staff is great and there is only encouragement and positive feedback. Should be getting to my maintenance phase soon!
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.