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1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Persistent good plan that works!!
I am 76 years old, and I have lost weight numerous times on good programs and diets. Sota has been the best. They have the complete package of scientific advice for the individual dieter. I have let go of 38 lbs. in 17 wks. The best part is I have not been hungry. The one on one help has been great.Overall it has been a great program and I am confident I will be able to keep the weight off.
I am still in the process of losing the weight I need to but the support and professionalism of my counselors has been wonderful.
Clear instructions and goals, good food and caring well informed staff have made weight loss easy. I have been successful in reaching my goals for the first month.
Our trip to Colorado in January 2022 was my wake-up call…wearing a too tight 4XL shirt, 5’8” tall weighing 310 pounds, I found myself moving from one bench to another attempting to catch my breath. Upon our return home, I immediately checked into different weight loss programs. SOTA seemed the best. Thea low-carb weight loss program, sticking to protein, good fats, and vegetables along with light exercise fit my schedule the best. The first few months were difficult, but I stayed on program eating breakfast, lunch, afternoo... read more
Lost the weight I wanted, and it kept it off for a year.
I am living proof SOTA is a wonderful weight loss program that works! I have been working on my weight loss journey since last year. As long as you are committed to changing your life for the better, great results happen. I could not have lost over 100lbs without SOTA!!!
SOTA has given me a new lease on life and health. Blanca and the SOTA support staff have helped learn when to eat, how to eat right and maintain a balanced weight. I have been on the maintanence program now for nearly eight months and I have been the same weigth every week. I am so thankful for the SOTA program. I can tell you that because of the SOTA program I have more energy, sleep better at night and can stand for long hours coaching on a pool deck without any back pain and my feet going numb. I am an entirely new person... read more
From day one o have been treat very well. I know I’m not in Texas and a million miles away but I truly feel heard and cared for through this process. I have tried several program but I feel with Sota I’m actually getting the support from the navigators . I truly free great full for the help and guidance!♥️
SOTA Weight Loss has a 4.8 star rating with 1,353 reviews.
SOTA Weight Loss is closed now. It will open at 9:00 a.m.