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SOTA Weight Loss
- Wellness
- Plano, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I am 76 years old, and I have lost weight numerous times on good programs and diets. Sota has been the best. They have the complete package of scientific advice for the individual dieter. I have let go of 38 lbs. in 17 wks. The best part is I have not been hungry. The one on one help has been great.Overall it has been a great program and I am confident I will be able to keep the weight off.
I am still in the process of losing the weight I need to but the support and professionalism of my counselors has been wonderful.
Clear instructions and goals, good food and caring well informed staff have made weight loss easy. I have been successful in reaching my goals for the first month.
Our trip to Colorado in January 2022 was my wake-up call…wearing a too tight 4XL shirt, 5’8” tall weighing 310 pounds, I found myself moving from one bench to another attempting to catch my breath. Upon our return home, I immediately checked into different weight loss programs. SOTA seemed the best. Thea low-carb weight loss program, sticking to protein, good fats, and vegetables along with light exercise fit my schedule the best. The first few months were difficult, but I stayed on program eating breakfast, lunch, afternoo... read more
Lost the weight I wanted, and it kept it off for a year.
I am living proof SOTA is a wonderful weight loss program that works! I have been working on my weight loss journey since last year. As long as you are committed to changing your life for the better, great results happen. I could not have lost over 100lbs without SOTA!!!
SOTA has given me a new lease on life and health. Blanca and the SOTA support staff have helped learn when to eat, how to eat right and maintain a balanced weight. I have been on the maintanence program now for nearly eight months and I have been the same weigth every week. I am so thankful for the SOTA program. I can tell you that because of the SOTA program I have more energy, sleep better at night and can stand for long hours coaching on a pool deck without any back pain and my feet going numb. I am an entirely new person... read more
From day one o have been treat very well. I know I’m not in Texas and a million miles away but I truly feel heard and cared for through this process. I have tried several program but I feel with Sota I’m actually getting the support from the navigators . I truly free great full for the help and guidance!♥️
Greatest program. Finally I was able to lose extra weight! Loved this program
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is open now. It will close at 5:00 p.m.