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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Very supportive, friendly and willing to help.
I lost over 30 pounds with SOTA and continued to keep to weight off by continuing on a high protein/ low carb diet for the past three months.
The staff is always so friendly and attentive.
I wasn’t sure about SOTA at first, but I realize now, I’ve changed my mindset. I know now that before SOTA , I was not thinking about what food was helpful to me , before it was who cares, now I plan and think about what is a proper time and type of food to consume!
I have been on the program for 10 weeks and have let go almost 50 pounds. There is no hunger if you follow the eating program and the weekly weigh-ins are uplifting and positive experiences. Everyone who wants to be fit should be a part of the SOTA family!
It's been great so far!
I can only say good things about my experience with Sota! I was referred to Sota by a very, dear friend! I really needed a Headstart to my journey of weight loss, and I must say successfully I had a fabulous experience with Alyssa and Blanca, who had guided me through the whole process. I can’t describe the positivity and the enthusiastic motivation that they kept giving me.. I totally appreciate them, and I very much appreciate the program, like all programs it’s very difficult to start and to continue after the first month... read more
Everyone is wonderful and always helpful in the Arlington office
Gone from 233 to 205 in about 9 weeks. Also going through the SOTA weight loss program has helped change bad eating habits into better ones. Not perfect yet but good changes have been made.
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.