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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directionsWeekday | Schedule | Status |
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Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
After 10 weeks into the program I am down almost 40 lbs! This puts me at 80% of my goal which I fully expect to reach in the next few weeks! My journey to better habits, healthy nutrition, and life transformation has been made easier than I ever dreamed possible because of the plan and accountability SOTA provides.
This program have taught me things about hidden sugars in our everyday life of eating. I’m going into week 6 and down 21 pounds.
Very nice and trying to help reach life changing goals
You know, I really appreciate the thoughtful and caring attitudes of the people involved with my maintenance program. Always have time. Always respond to texts. Never judgmental. Very understanding and encouraging. Nice going! Thanks!
Fantastic! All nutritionists are compassionate, pleasant, supportive and available to help anytime.
The people at SOTA were available to provide me the support and encouragement that I needed when I started drifting back to my old eating habits.
Blanca is very good to respond to all questions and provide additional informatiin
3 1/2 months in and I'm down 30 lbs, my husband 50! Darn men! We are super happy with SOTA - no hunger or cravings when we follow our precision plans. I've gone from 20/22 jeans to 14! John from XXX to XL shirts! Happy!
The counselors are supportive and knowledgeable. This has been a great experience for me. I am learning how to read and understand food labels. Also learning how to make healthier food choices. I began the program January 7, 2023. Today is March 21. Following the program, I have dropped over 18 pounds of unwanted pounds. My clothes fit better and physically I feel more energetic. I recommend sticking with the program as it is prescribed for your situation, using some of the recipes for foods you may not be particularly fond ... read more
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
SOTA Weight Loss is open now. It will close at 5:00 p.m.