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SOTA Weight Loss
- Wellness
- Plano, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Great staff and program!
The counselors are great!! So far, I have let go of over 10 pounds in 4 weeks. Last week I cheated by eating pistachios, pecans and skipped a couple of meals -- a BIG "NO-NO". As a result, I didn't drop the pounds/ounces I should have dropped. To me it proved what all the counselors have told me -- stick to the plan EXACTLY as it is laid out. Not doing so will lessen an individual's success with the SOTA Program. I like the SOTA products I choose for myself each week. I would recommend SOTA Weight Loss program to anyone who ... read more
I have just passed my 2-year anniversary with SOTA. I started in January of 2020 at a little over 290 pounds. I started to drop weight immediately. Week by week and month by month, I got down to 221 when I went on maintenance. I have kept my regular check ins as part of my lifelong relationship with SOTA. Many of the SOTA Pros that worked with me are still at my local location and still providing me the top shelf encouragement and guidance. I am working out regularly and have changed so many habits. I still battle against m... read more
You did great. No problems for me.
One year ago today I weighed in at 260+, and my doctor said I needed to do something to prevent my health from going more south. Did some research, found SOTA. Today I weigh 166 to 167 every week for the last 7 weeks. I am so grateful for Blanca, Becca and all the SOTA people. They have taught me how to eat right. SOTA is a great program!!! It has helped me gain more energy, sleep better, have lower BP, and generally a healthier life. Because of SOTA I can coach long hours without feet and back pain. I recommend SOTA to ever... read more
I have loved the support and help I have gotten from SOTA. It has helped me to stay on track and be accountable for what I am doing.
Plan works. Have had more success with SOTA than anything else. Invest in your life so you can live lt well. Wish I had done this sooner. Very doable. Down 50 lbs.
Faithfully checked in with me every month and held me accountable. Sent me the meal planner when I picked up a few.
Encouraging experience. The proof is in the pudding and so we will see if this all works well.
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is open now. It will close at 5:00 p.m.