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SOTA Weight Loss
- Wellness
- Garland, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Great process, but missing the necessary instruction I felt I needed for permanent progress, such as meal plans of foods I can find locally, not highly processed, not too expensive. I mean complete meals. not simply individual recipes. Maybe that comes later, but I could have been developing a complete overhaul of my previous diet. Which is still needed. Second, I found that with the SOTA meals, my normal exercise routine accelerated muscle growth and didn't give me the planned weight loss. That was an eye opener, as I... read more
Follow through not great… who really sees a person???
Jazmine !great!!
I am on my 4 th year since my original weight loss and I check in bi monthly because I like the follow up. In spite of a cancer drug that causes weight gain I have maintained thanks to the wonderful Southlake Team
Great staff very helpful
This program really works. I have lost over 40 pounds and feel great! I’m eating foods that are much healthier for me and I am enjoying them. I enjoy the snacks as well.
It was much easier and faster to loose 30 lbs than I ever thought possible. Great support and encouragement the entire time. Would recommend SOTA to anyone.
I have been off the official program for one year and have been able to maintain my target weight thanks to their helpful nutritionist and the new healthy eating habits. I go for my monthly weigh-ins and feel in control of my weight.
So happy with my experience and well worth the money. The plan was convenient and easy to follow. I was able to lose 35 lbs in 9 weeks and barely exercised. The advice and support from my assigned nutritionist was so helpful. throughout the process. I would highly recommend.
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.