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SOTA Weight Loss
- Wellness
- Southlake, TX
About this business
Location details
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
A few days into November I decided that I needed to made a serious change with how I ate. I had over a 2 year period, lost 40 pounds through taking better care of myself. But, I knew I was still overweight and struggled with my consumption of sugary foods. As I was getting older, I found at 50 I needed a real permanent change of the rest of my life. I contacted SOTA weight loss and started the program the next day. My initial goal was to loose 25 pounds in 10 weeks and begin the maintenance portion of the program after reach... read more
The nutritionist was very supportive and encouraging. I did learn I gained 2.6 pounds on my last visit, but the nutritionist understood my situation and provided the correct solution to get rid it!
Good reading food will take some time getting use to
It was an amazing lesson of empowerment. I am not going to say it was easy, nor fast but if you are faithful to the program you will see the results. I saw steady results, mind you they are slow, but you have a very good support system behind you. It’s a way of life now and I do believe it is a way I can live and maintain my weight. I still love an occasional check in to keep me honest.
Everyone I’ve talked to so far has been very supportive and professional. I am so excited to get started!
The encouraging accountability each week is the best. I also appreciate how the program teaches you to eat real food that is best for your overall health.
so far you are meeting expectations
I was skeptical at first but saw the results in the first week and never looked back. I lost 62 pounds in 16 weeks and managed to maintain my weight through all the temptations of the holiday season. The only downside is having to purchase a whole new wardrobe.
Good program If you follow it. Love the follow ups.
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.7 star rating with 1,948 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.