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SOTA Weight Loss
- Weight Loss Centers
- Frisco, TX
About this business
Location details
4710 Preston Rd, Suite 380, Frisco, TX, 75034, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 12:00 p.m. | |
| Sat | 9:00 a.m. to 12:30 p.m. | |
| Sun | Closed |
Here is everything you need to know about SOTA Weightloss. I'm a 5'10" 49 yo male. Started at 194 lbs with a goal of 165 lbs. I was projected to drop an average 3 pounds per week for a total of 10 weeks. Some weeks were a little less but most weeks were a little more. End result at 10 weeks was 162 lbs for a loss of 32 lbs. I have not seen the 160's in 20+ years. All of my clothes looked huge on me and had to get a completely new wardrobe. Look younger. Feel great. Snoring almost eliminated. Program Details and Tips: 1) ... read more
Prior to SOTA, I had never really attempted to diet. I was always the too-skinny kid, and, until I married a great chef at age 50, I just ate to survive, although I have struggled most of my adulthood trying to figure out how to eat with diagnosed allergies to virtually every food group (and mostly giving up on that battle and choking through all meals as a result). Nearly ten blissful years of marriage plus my older metabolism created 35-40 excess pounds. Disgusted with myself and deciding enough was enough, I chose the ... read more
Jennifer continues to be very supportive during our maintenance phase of the program! We miss our weekly meetings but are absolutely excited about how SOTA has changed our lives!
I absolutely love having my weekly check-ins! The girls at SOTA Frisco are so friendly & are always willing to help with anything! I feel like family when I’m there.
I loved having the support the whole way through. I loved learning about how the science of it works and learning about my own body and how it responds to the changes in metabolism. I’ve enjoyed very much continuing to learn through the transition posse. Never at any time was the process overwhelming.. The expert nutritionists.know their stuff! Thanks to the Frisco team! Adrianna, Jen, and Erika. They always make me feel so welcome whenever I go in for my follow up appointments.
Adrianna did just fine!
I joined SOTA at 262 pounds. I followed the program through out and ended the program at my goal weight of 222. I was able to cut my blood pressure medicine in half and I now work out 3 days a week. I am 6’2 and 70 years old. I am a satisfied customer, and would recommend SOTA, and do, to everyone. The people are fantastic . It Works!
The maintenance week 1 is still a bit confusing and hard to follow. The SOTA plan itself is overall good and I’ve had a lot of success. My spouse received more handouts and guidance than I feel I am receiving. He reached maintenance first. Some inconsistencies with what I am told in what to do at this point with foods in the program. Not comfortable yet with this part of the program.
Business response:
Hello Cheryl, congratulations on achieving ideal/healthy weight and embarking upon the maintenance recovery phase of SOTA program. Maintenance is a big deal Cheryl and it IS most important. There is a lot of information attached to maintenance and sometimes clients do not grasp it all the first time it is explained to them and that is not a problem. Schedule a day to come back and sit down with a nutritionist to review with you. It sounds as if your husband is comfortable with the guidance he was given, so have him revie... read more
Adrianna is so incredible!!! Her positivity, encouragement, and can-do attitude makes her clients want to be successful in this journey :)!!
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.7 star rating with 1,261 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.