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SOTA Weight Loss

4.9

About this business

SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more

Location details

4710 Preston Rd, Suite 380, Frisco, TX, 75034, United States

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WeekdayScheduleStatus
MonClosed
Tue9:00 a.m. to 5:00 p.m.
Wed9:00 a.m. to 5:00 p.m.
Thu9:00 a.m. to 5:00 p.m.
Fri9:00 a.m. to 12:00 p.m.
Sat9:00 a.m. to 12:30 p.m.
SunClosed
4.91,164 reviews
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Scott L.'s profile image
Scott L. 
3 years ago

Great program. Well thought out an definitely effective 

Kami S.'s profile image
Kami S. 
3 years ago

I didn’t know what to expect when I signed up. I have had the best experience from results, to the staff, and the food is pretty good once you figure out what you like. I’m so happy I started SOTA! 

David L.'s profile image
David L. 
3 years ago

Very organized. Helpful and fun to work with. 

John G.'s profile image
John G. 
3 years ago

Staff is easy to talk to and seem to really listen, 

Erin C.'s profile image
Erin C. 
3 years ago

So far, it has been great! Everyone has been very kind, professional, upbeat, and helpful. 

Alex C.'s profile image
Alex C. 
3 years ago

My experience was amazing the coaches were there for you when you had questions when you had great weeks when you had slower weeks. Always available for information when you’re eating out how to proceed if you’re plateauing what steps to take it’s nice to know that there’s an amazing support system to help you with your weight loss journey. Andrea is probably my favorite one of the bunch. 

Debbie (Frisco) C.'s profile image
Debbie (Frisco) C. 
3 years ago

You get the best support on your journey from the very best staff. 

Jim R.'s profile image
Jim R. 
3 years ago

SOTA has done for me what I believed no weight loss system could. I have let go of 70 pounds of life reducing fat. For an apparent carboholic such as myself I found it easy and difficult at the same time. Easy because if you stick to plan as written the fat comes off and most of the meals are are simple bars shakes or soups. Hard because I have a very limited pallet of vegetables that I like to eat and I am on the go all day long with little time for meals. The counselors could not have been nicer and took the shame out of ... read more

Victoria H.'s profile image
Victoria H. 
3 years ago

Easiest diet plan I’ve ever been on. They make you responsible for what and when you eat and are always there if you need advice. Sota made the journey worth it. I have lost 50 pounds and feel like I have my life back. Maintenance is doable as you learn how and what to eat and once again they are there every step of the way. I love SOTA! 

Frequently asked questions about SOTA Weight Loss

How is SOTA Weight Loss rated?

SOTA Weight Loss has a 4.9 star rating with 1,164 reviews. 

When is SOTA Weight Loss open?

SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.