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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
I have followed the program and I have lost 50lbs so far within 5 months. If you follow the program, it works!!
I have been on the SOTA Maintenance program for over a year and I have stayed at my desired weight. I am eating right, exercising and feeling better than I have in the last 30 years. I coach swimming which requires me to put in long hours on a hard pool deck. I used to have back pain, numb legs and feet, however with SOTA's program and help I do not have these symptoms. I can walk, and even run down the pool deck for an entire practice without back, leg or foot pain. SOTA has helped me restore my health and career. Thank you... read more
I have just been through the consultations but so far it has been amazing! Excited for the next 12 weeks. They give you everything you need to be successful!
Two days in, still great. Getting into a routine still.
This has been a great experience for me in so many ways. First of all - the team has been amazing and available when I’ve had questions. Thanks!! Getting my eating habits under control is life changing. I’ve realized I’m not eating because I’m hungry. And I like how light I feel. I’m never really too full or too hungry. It’s a great feeling. Now I can focus on the rest of my life. Thanks :)
The nutritionists were great and walked me through the whole process. I have lost 40lbs in 4 months and look forward to hitting my goal of 60lbs soon. Much thanks to the awesome team at SOTA.
I really appreciate how SOTA continues to assist you after you have met your weight goal. I especially like how they help you pick healthy meals at your preferred restaurants.
This works!!
It has been 2 years since I started with this program. After my first 10 weeks of program, I lost almost 40lbs. Now, after starting a weights cycle at the gym, I am happy to notice that I am still close to 35lbs under my original weight. The assistance and advice provided under the maintenance program has been monumental to keep me in check. SOTA works!
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.