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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directionsWeekday | Schedule | Status |
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Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
I lost 60 lbs over 18 weeks. Becca was a good source of information and support.
45 pounds lighter in five months! The SOTA experience has been great. It is really difficult to change old eating habits and start with a new program. That said, the 3 food supplements that are provided each day ( your choice from a very extensive list) were delicious and filling. Eating one meal a day from grocery items or restaurants was very enjoyable and I have never been really hungry. My y specialist, Alissa, was very supportive. Our weekly meeting over the phone was always on time,. We reviewed my food chart... read more
Great experience!
SOTA, and my Nutritionist Blanca have helped me turn my health around. Through their education, nutritional plane, follow up and encouragement, besides losing weight, I my BP has drop significantly. I have more energy. I can actually run up stairs now. I can stand for extended hours while working and not have my back hurt and my feet go numb. Thank you Blanca, and SOTA for helping me drop 90+ pounds and maintain a healthy weight after my program was done. Call SOTA and improve you health and life.
your great. Thank you
I’m on my 3rd day and so far I like the program. The counselors are supportive and helpful. I have texted a couple of questions and they are quick to respond.
It’s more than I wanted to pay but it helped me figure out what I was doing wrong and gave me confidence to know what I needed to do in the future. You’re paying for knowledge and coaching. If you can settle in and get it done it will pay you back in the long run.
SOTA has been a literal life saver for my husband and me. What a difference a year makes! Not hungry or craving, just enjoying the new life SOTA gave us. We were committed to following their program and it worked! We're both now on maintenance having let go of a combined 140 lbs! The staff was and is with us every step, encouraging and teaching. This weight is off forever!
Absolutely loved the SOTA Weight loss program! The food was very good. The nutritionist I worked with was great. She listened to me, gave me great tips and helped me through the process. So far I have lost 34 pounds. I feel much better, not only physically but mentally. I was all in 100%. It works!
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
SOTA Weight Loss is open now. It will close at 5:00 p.m.