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SOTA Weight Loss
- Wellness
- Southlake, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Jake, one of the nutritionists was great at explaining and reviewing the system and giving me the confidence to do this. The kit arrived very quickly and the staff was ready to get the launch started. Esmeralda has also been very friendly and informative
I had just hit my goal before Covid hit. So in the past 10 weeks I had gained 9 pounds. I put off making the appointment because I was embarrassed and felt defeated. But I finally went and I had Trish as my counselor. She was very empathetic and kind and help me work on a plan and I’m going to go in and weigh in for the next four weeks. I am very nervous about keeping this weight off and that has been my #1 concern since I started last October. I just want this want to be different than other programs I have been on. And ... read more
Staff has been great - just getting into the program, food is good, easy to stay on track so far - I’m excited about reaching my goal!!
Finishing week 6 and have lost 25 lbs. I find the program easy to follow. The weight is just melting away. I know, I know people always say that BUT it is true; after all, I’ve lost an average of 5 lbs. a week so far.
Consistent, informative, pleasant, encouraging ..
Thorough and professional
I have been diagnosed with an auto-immune disease that will likely mean that I will be on corticosteriods for a period of a year or two. She assured me that SOTA and the coaches will be with me all the way and will help me to avoid the weight gain that is typically the signature of these medications. I am confident that with SOTA I will beat this disease and maintain my goal weight.
The sota specialists were all great and encouraging throughout the process. I hit my weighting loss goal , in spite of the gyms being closed down the last 6 weeks of the program. Following the sota meal plan throughout the time i never had any hunger pains or felt I was going without something. Following the plan has stayed with me since I completed the diet phase And well have lost a few additional pounds even though I am eating more things now. The sota plan really works and I highly recommend it
Well, the food provided was good. However, with so much information you provided, it’s kinda hard for me to keep up with what to eat! Sure, I ate cereal for breakfast and soup for lunch, but could I eat cereal for lunch and soup for breakfast? Does it make a difference? A snack at 9:30am consisted of a protein bar.
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,816 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is open now. It will close at 5:00 p.m.