SOTA Weight Loss

Thomas D. 

on Birdeye

5 years ago

I have been in the program with my wife finishing my 7th week and lost 29 lbs, we are pumped and it is life changing ! 

David M. 

on Birdeye

5 years ago

SOTA has assembled a top-flight staff who are both very competent but also very caring. This combination makes losing weight a happy challenge rather than a dreaded disciplinary distraction. Thank you. David P. Moessner A. A. Bradford Chair of Religion TCU 

Rebecca W. 

on Birdeye

5 years ago

Loving the care and attention to detail as I navigate new routines and patterns! 

Jim A. 

on Birdeye

5 years ago

Great motivational talks. Complete understanding of what influences weight loss and how to achieve your goals. The best program that I have ever seen! 

Marilyn E. 

on Birdeye

5 years ago

I needed the regiment and discipline. It worked. 

William R. 

on Birdeye

5 years ago

20.5 libs first month!!! On the way to 70 Simply said,,,”it works”, and you feel so much better. Sleep better. Everything. Teaches you to be the boss about your body The meditation and spiritual Sessions really seal it all together Couldn’t be more pleased 

Carol K. 

on Birdeye

5 years ago

I find the key to success is the structure. It held me accountable. 

Leanne M. 

on Birdeye

5 years ago

I’ve tried multiple weight loss programs over the years, only to lose some weight and then gain it all (and eventually more) back. When I heard my brother lost 81 on this program, I thought maybe this could get it all off...not just a few pounds. It did just that (55 pounds released!) and has helped me adjust my food selection and body perspective overall. Even now that I’m in maintenance, the regular checkins are strategic to my long term success. I’m grateful for SOTA and all the encouraging staff! 

Robert H. 

on Birdeye

5 years ago

Lost 77 lbs in about 6 months and am now on the maintenance plan to ensure I do not gain it back.