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SOTA Weight Loss
- Wellness
- Fort Worth, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
4625 Donnelly Ave, Suite 105, Fort Worth, TX, 76107, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Great job!
Challenging, but addictive to get creative with the recipes. Stay within the eating guidelines, and it will work. Pick one meal, or routine a day that is important before starting SOTA and mimic that with a SOTA recipe and that makes the process and routine easier to accept. My one routine item was a Quad Mocha everyday before work, I changed to SOTAs Chocolate protein mix, with a Quad decaf expresso shot with 2 tablespoons of half and half mixed with hot water. That one change saves me 1,200+calories, and 20-25 grams a ... read more
Very pleased with the program.
I had a great experience with SOTA. I dropped over 45 pounds in 3 months and I felt good. I had a great coach who was 100% dependable. The SOTA weight loss plan provided the motivation I needed to be successful. The cost of membership is high, though the results are sure.
I love Rebecca and most of the staff. Some of the staff is not welcoming.
It is both a good and realistic program. I lost from 1-2 pounds per week and that’s what happens when you lose actual body fat instead of wate loss. Also I think you keep it off when you lose it slowly but steadily. I signed up because my Doc said I was on the verge of having Sleep Apnea and needed to lose 15 lbs. I have lost 31lbs and it wasn’t hard at all. Biggest problem I had was eating something at all the interval’s recommended. I also found out if you chest, even a little bit, it sets you back. I ate some French frie... read more
I have lost 55 pounds and have about 20 left to go. The coaches have helped me to see what is in my eating that may be sabotaging my progress. They are kind but firm and always have good ideas to suggest for any issues I may be having. It was a pricy program but SO worth the cost for better health!
Always concerned about my wellbeing. Can’t thank you enough for always being there for me. My true partner.
SOTA has been great thus far! Very organized, great support, great plan and rationale for what they encourage you to do. I have followed the plan and have experienced immediate results. The results are motivation to continue especially when old habits come back and tempt you to give in "just this once."
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,561 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is open now. It will close at 5:00 p.m.