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SOTA Weight Loss
- Wellness
- Southlake, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Thanks to all the staff at SOTA for their help along the way. I am down 71 pounds in just over five months and I've done it while working a schedule that had me traveling at least 10 of those weeks - including two three week trips back to back. SOTA worked with my schedule to get me the meals I needed for these extended trips. The program works and the nutritionists are always there when you have questions.
The SOTA program really works however it is extremely expensive. I have hovered 1 to 1.5 pounds over my goal of 150 pounds. Because of SOTA I know why I am making some bad choices and eating a fewer vegetables. I would prefer SOTA phone me on the home phone where i can screen the caller. I never answer my cell unless I recognize the caller AND even hear the call.
The weekly phone calls and support truly helped me maintain focus on the weight loss plan.
It was a very friendly experience. My advisor/coach, Tricia was amazing and all of the other personnel were helpful and easy to understand... Great experience. Did not feel pressured to do anything, but be informed and make an informed decision which I was prepared to do when I first walked in the door...
My son and I have lost over 20+ pounds each in two months. The staff have been very helpful and encouraging!
Great people great food have recommended to seceral people
Everyone was a big help and very supportive. Always responsive to texts and calls when I had questions. Super nice ladies, really made me comfortable with my decision to take this challenging life change. Extremely knowledgeable about nutrition and take their jobs serious. They want you to succeed!
Sofia was professional, knowledgeable and very encouraging in keeping me focused on my weight loss goals.
Such a great team over a SOTA! They really encourage you throughout the weight loss journey and help to reshape how we see food and fitness!
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,816 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.