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SOTA Weight Loss
- Wellness
- Southlake, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
It’s been terrific. The nutritionists are great to deal with. I have so much more energy. I still get to eat my favorite foods.
I’ve got another month on SOTA, but I’m really seeing results. I began the program at 210 lbs and feeling like I just crept up my weight over the years. This morning I weighed 181. Each day I’m walking between 1.5 and 2.0 miles and feeling better each and every day. The food plan has worked well. Very balanced and with all the right level of proteins and carbs (almost none). Friday night is now steak night and I’m eating more fish and chicken than ever before. All in all, I’m very pleased with the SOTA program. The resu... read more
Always pleased with SOTA personnel!!!
Great program with a fun happy office. The staff is the best.
Very clear on instructions
A year after achieving my weight-loss goal with SOTA, I have since regained...no weight at all. Thanks so much to SOTA for helping me understand what my particular body/metabolism needs in order to maintain my weight and fitness. Losing weight is one thing. Keeping it off as you return to a more normal dietary pattern is something else. With SOTA I learned how to do both. I feel younger, healthier, and fitter thanks to SOTA.
I loved SOTA! I hit my goal weight on time and got all the support I could’ve possibly asked for. The plan was easy and more than a year later, i have maintained my weight loss thanks to the low carb lifestyle I learned to love. I’d highly recommend SOTA for anyone interested in truly learning how to lose weight and keep it off.
Great Encouragement
I started off weighing 273 lbs. I finished up at 222 lbs. I’m still keeping my weight in the 220 to 230 area. The individuals from SOTA were excellent to deal with. Thanks Scott
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,816 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.