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SOTA Weight Loss
- Wellness
- Southlake, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Very supportive and friendly staff. Guided me and showed me how it could be done. I'm glad I did it.
I was able to set up some calls to help me get back on track. Down 12 pounds and counting. Thanks Sota!
I began the SOTA DIET in June/July of 2022 weighing 260 lbs. At the end of the 20 week period I dropped 85 lbs to 175. However I had dropped the weight so quickly that some people concluded that I must be sick. I reset my goal to 185 lbs and have maintained it thus far. The maintenance portion of this program continues to be a challenge. However, discipline is the key in following the program. Diabetes is much easier to manage with almost no medication. My knees are nearly painless and surgery for spinal stenosis has been p... read more
Amanda was very warm and empathetic, but also direct and efficient. She made the onboarding process painless!
I am inching closer to my final goal. The support is generally good. Some counselors are more informative and helpful than others. This program does really work when you follow it as it is spelled out. I will be concerned about the maintenance.
I am static, I cannot believe how much weight I've lost with just a short amount of time . I have lost all my weight. Currently in maintenance and have been able to keep it off. The counselors are fantastic with their encouragement and support.. through all my struggles and trials ,,from traveling out of the country to out of the country, to a death of my son.The SOTA counselors .have encouraged me to keep it off . Thank you SoTA for ALL your support inspiration! There’s no way I couldn’t have done this without your help!!... read more
I am a 52 y.o. woman and have been on the program for 15 weeks so far. In that time I have dropped 2 to 3+ lbs each week for a total of 45 lbs. Don’t let people tell you it’s harder to lose weight once you’ve reached menopause. It’s not true with this program! It’s easy to follow and the coaches are very caring about your success.
SOTA is a great way to turn your eating habits around. It’s not a fad diet, it’s a guide on how to make better food choices and when to eat.
I have dropped 17 pounds in five weeks. Clothes fit me better and I’m getting a bunch of compliments. It’s been a terrific experience. I still have a ways to go. But I’m confident I will get there!
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,816 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.