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SOTA Weight Loss
- Wellness
- Southlake, TX
About this business
Location details
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
SOTA is the only weight loss program that has worked for me, and it is so much easier than all the other programs out there. Your coaches will tell you what to eat and when to eat it. You just have to stay on plan. There are so many tasty options too! So you don't have to worry about cravings! And when it comes to cooking -- it's veggies and protein -- I prep mind on Sunday for the week and don't have to worry about it all week long. Easy Peasy Lemon Squeezy
Great program
The accountability makes this program work!!!
Very supportive and friendly staff. Guided me and showed me how it could be done. I'm glad I did it.
I was able to set up some calls to help me get back on track. Down 12 pounds and counting. Thanks Sota!
I began the SOTA DIET in June/July of 2022 weighing 260 lbs. At the end of the 20 week period I dropped 85 lbs to 175. However I had dropped the weight so quickly that some people concluded that I must be sick. I reset my goal to 185 lbs and have maintained it thus far. The maintenance portion of this program continues to be a challenge. However, discipline is the key in following the program. Diabetes is much easier to manage with almost no medication. My knees are nearly painless and surgery for spinal stenosis has been p... read more
Amanda was very warm and empathetic, but also direct and efficient. She made the onboarding process painless!
I am inching closer to my final goal. The support is generally good. Some counselors are more informative and helpful than others. This program does really work when you follow it as it is spelled out. I will be concerned about the maintenance.
I am static, I cannot believe how much weight I've lost with just a short amount of time . I have lost all my weight. Currently in maintenance and have been able to keep it off. The counselors are fantastic with their encouragement and support.. through all my struggles and trials ,,from traveling out of the country to out of the country, to a death of my son.The SOTA counselors .have encouraged me to keep it off . Thank you SoTA for ALL your support inspiration! There’s no way I couldn’t have done this without your help!!... read more
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.7 star rating with 1,948 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.