This profile has been claimed by the business owner or representative.
SOTA Weight Loss
- Wellness
- Southlake, TX
About this business
Location details
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I am a 52 y.o. woman and have been on the program for 15 weeks so far. In that time I have dropped 2 to 3+ lbs each week for a total of 45 lbs. Don’t let people tell you it’s harder to lose weight once you’ve reached menopause. It’s not true with this program! It’s easy to follow and the coaches are very caring about your success.
SOTA is a great way to turn your eating habits around. It’s not a fad diet, it’s a guide on how to make better food choices and when to eat.
I have dropped 17 pounds in five weeks. Clothes fit me better and I’m getting a bunch of compliments. It’s been a terrific experience. I still have a ways to go. But I’m confident I will get there!
Follow the rules and workout
Very good support from the counselors. The program works when it is followed as designed. This is my second time and it works to loos the weight when followed. I struggle with maintenance.
SOTA has really worked for me and my weight loss has been faster than originally estimated. I travel frequently for work and the program is flexible to take my packets and/or eat out with clients. I wish there was an online support community of other members, though. The ability to share tips and tricks with others going thru the program would make it even better and build a support group.
I love the check ins and how encouraging the staff is
It truly comes down to the personalization. Your SOTA coach speaks directly with you (in person or over the phone) and is there to answer ALL the questions. Having the ability to text someone and say "Oh no, I got asked to go to dinner after work and I don't know what to order." and they help you with all that, takes all the guess work out of the program. They tell you what to eat and when to eat it! SO EASY! I made lunch from scratch yesterday and it took me a total of 30 minutes to whip up -- no big deal!
4 weeks in, Down 23 lbs. The staff are very professional, friendly and supportive If you have tried all the rest like me, now join the Best.Gabriella ,Amanda have been great
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.7 star rating with 1,948 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.