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SOTA Weight Loss
- Wellness
- Southlake, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Very informative and friendly.
the program is super simple and works as advertised. The food supplied is tasty and more importantly, the weekly accountability is what makes the difference. I now know how to manage weight loss going forward.
Great helpful staff. Food delivery is very prompt and filling.
I had a consult with Amanda on of the nutrition coaches to learn all about the program. She was very thorough and explained how the program works and what my expectations should be. I explained at this point I was just collection information to best review my options. If the program has people with Amanda's professionalism then it is certainly one to consider
Answered all my questions. Thanks.
The weekly encouragements and gentle reminders from the nutritionist were so helpful and encouraging. The mental training podcasts were so important to me to help train my thought process around food and what I can do to help myself. The recipes were so helpful so that I could see all the delicious food I can eat.
SOTA is the only weight loss program that has worked for me, and it is so much easier than all the other programs out there. Your coaches will tell you what to eat and when to eat it. You just have to stay on plan. There are so many tasty options too! So you don't have to worry about cravings! And when it comes to cooking -- it's veggies and protein -- I prep mind on Sunday for the week and don't have to worry about it all week long. Easy Peasy Lemon Squeezy
Great program
The accountability makes this program work!!!
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,816 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.