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SOTA Weight Loss

4.7

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Location details

4710 Preston Rd, Suite 380, Frisco, TX, 75034, United States

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WeekdayScheduleStatus
MonClosed
Tue9:00 a.m. to 5:00 p.m.
Wed9:00 a.m. to 5:00 p.m.
Thu9:00 a.m. to 5:00 p.m.
Fri9:00 a.m. to 12:00 p.m.
Sat9:00 a.m. to 12:30 p.m.
SunClosed
4.71,261 reviews
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Kylie T.'s profile image
Kylie T. 
7 years ago

This is the first program in many years that has been successful for me. It is well worth the money!! All of the staff are friendly and professional. I love that I can talk to a dietitian anytime for advice so I can be successful. 

Freeda M.'s profile image
Freeda M. 
7 years ago

I enjoy this program of weight loss. The people there are very friendly. 

Sean M.'s profile image
Sean M. 
7 years ago

They keep after you. 

Mona A.'s profile image
Mona A. 
7 years ago

I’m not sure I agree with the initial assessment of weight loss it seems unrealistic based on different body types but working through it and waiting to see the end results! 

Mary Beckman T.'s profile image
Mary Beckman T. 
2 months ago

It’s not a diet. It’s a lifestyle. No pills. No shots. You learn how to eat in a way that fits you. The weight came off quickly and I learn how to maintain it. 

Mary Beckman T.'s profile image
Mary Beckman T. 
2 months ago

The SOTA plan is not a diet. It is a life style and an education process that taught me how to achieve good health and nutritious eating habits. During The early part of my SOTA journey I learned so much about food and which food items were good for me to initially lose weight and then to maintain a healthy range. My weekly conversations with a nutritionist (mostly Gabriela) helped me determine food choices and get answers to my questions. The guidance was more than just a review of my food journal, it was a review of my lif... read more

Melissa M.'s profile image
Melissa M. 
2 years ago

SOTA is 98 percent about money and only 2 percent about coaching and weight loss. You want money when I walk in the door. This is rude. Then you do the weigh in. My weight went up by 2 lbs. The normal 2 lbs taken off for clothes was not figured in. Instead of looking for a reasonable explanation, like checking the print out or discussing my week, the nutritionist just blew me off, saying it was water weight. She showed no concern. When I called to complain I was told I'm sorry you feel that way. There is a serious differenc... read more

Debra C.'s profile image
Debra C. 
2 years ago

Ok wasn’t completely informed how restrictive the foods and amounts would be before I was charged with fee. Wasn’t comfortable that they determined my goal weight. Will see how it goes. 

Thomas C.'s profile image
Thomas C. 
2 years ago

The program is working for me but I'm not happy how I am on my 3rd coach. Feels like a bait and switch, know what I mean? First was good. Second was very good. Yesterday was... Not a good fit. 

Frequently asked questions about SOTA Weight Loss

How is SOTA Weight Loss rated?

SOTA Weight Loss has a 4.7 star rating with 1,261 reviews. 

When is SOTA Weight Loss open?

SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.