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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
4710 Preston Rd, Suite 380, Frisco, TX, 75034, United States
Get directionsWeekday | Schedule | Status |
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Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 12:00 p.m. | |
Sat | 9:00 a.m. to 12:30 p.m. | |
Sun | Closed |
Great program I’ve tried them all this is the only one that’s worked very excited. One month into it and I’ve already lost 22 pounds easiest program I’ve ever been on.
Sounds like a great program, but way too expensive. There should be Bette options to pay instead of wanting basically all the money upfront.
I am super excited! I let go of 35 pounds and it was the easiest diet I’ve ever been on. That being said, this is not a “diet”, it’s a lifestyle. I feel better than I’ve felt in years and never plan on going back to where I was before I started this journey.
At 63 years old and 254 lbs I knew I needed to get my weight under control. I contacted SOTA and listened as they described the program. I signed up and recieved my food and detailed meal plan. I followed it very closely and had amazing results. In addition to the food I started with 30 min walks daily. I increased my walking as my stamina built up and now complete a brisk 45 min walk every morning and evening. Ive added push ups, sit ups, curls and dips twice daily. I feel absolutely great. Honestly, this is the firs... read more
For the first time, I felt in control and I could make it happen. The weekly check-in with Jennifer, Marissa were just what I needed to get remotivated, encouraged and supported. I finally feel I can make this weight loss last…. Thank you, SOTA!
Wonderful supportive people who call and hold you accountable. The routine is very doable and not painful at all. Their program worked to make sure I didn’t have cravings or worries - if you stick to their program then you should be able to lose the weight ! I’m really pleased and looking forward to coaching on maintenance routine. Will be great to stay in control this time - I feel great and very accomplished.
It was a good experience.
Loved getting to meet the team!
The instructions were straightforward and they were there for all questions at any time. We learned how to eat the same as we used to but watching the item brands we select. We finally think we can maintain our new weight.
SOTA Weight Loss has a 4.9 star rating with 1,164 reviews.
SOTA Weight Loss is closed now. It will open at 9:00 a.m.