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SOTA Weight Loss

4.8
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About this business

SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more

Location details

1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States

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WeekdayScheduleStatus
Mon9:00 a.m. to 6:00 p.m.
Tue9:00 a.m. to 6:00 p.m.
Wed9:00 a.m. to 6:00 p.m.
Thu9:00 a.m. to 6:00 p.m.
Fri9:00 a.m. to 6:00 p.m.
SatClosed
SunClosed
4.81,800 reviews
5
1,561
4
175
3
39
2
15
1
10
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Jeff U.'s profile image
Jeff U. 
on Birdeye

a week ago

Great program 

Melanie B.'s profile image
Melanie B. 
on Birdeye

a week ago

The accountability makes this program work!!! 

Carlota H.'s profile image
Carlota H. 
on Birdeye

a week ago

Very supportive and friendly staff. Guided me and showed me how it could be done. I'm glad I did it. 

Lee M.'s profile image
Lee M. 
on Birdeye

3 weeks ago

I was able to set up some calls to help me get back on track. Down 12 pounds and counting. Thanks Sota! 

Denis S.'s profile image
Denis S. 
on Birdeye

3 weeks ago

I began the SOTA DIET in June/July of 2022 weighing 260 lbs. At the end of the 20 week period I dropped 85 lbs to 175. However I had dropped the weight so quickly that some people concluded that I must be sick. I reset my goal to 185 lbs and have maintained it thus far. The maintenance portion of this program continues to be a challenge. However, discipline is the key in following the program. Diabetes is much easier to manage with almost no medication. My knees are nearly painless and surgery for spinal stenosis has been p... read more

Larry H.'s profile image
Larry H. 
on Birdeye

3 weeks ago

Amanda was very warm and empathetic, but also direct and efficient. She made the onboarding process painless! 

Janice M.'s profile image
Janice M. 
on Birdeye

a month ago

I am inching closer to my final goal. The support is generally good. Some counselors are more informative and helpful than others. This program does really work when you follow it as it is spelled out. I will be concerned about the maintenance. 

Alice M.'s profile image
Alice M. 
on Birdeye

a month ago

I am static, I cannot believe how much weight I've lost with just a short amount of time . I have lost all my weight. Currently in maintenance and have been able to keep it off. The counselors are fantastic with their encouragement and support.. through all my struggles and trials ,,from traveling out of the country to out of the country, to a death of my son.The SOTA counselors .have encouraged me to keep it off . Thank you SoTA for ALL your support inspiration! There’s no way I couldn’t have done this without your help!!... read more

Tammy Draper C.'s profile image
Tammy Draper C. 
on Birdeye

a month ago

I am a 52 y.o. woman and have been on the program for 15 weeks so far. In that time I have dropped 2 to 3+ lbs each week for a total of 45 lbs. Don’t let people tell you it’s harder to lose weight once you’ve reached menopause. It’s not true with this program! It’s easy to follow and the coaches are very caring about your success. 

Frequently asked questions about SOTA Weight Loss

How is SOTA Weight Loss rated?

SOTA Weight Loss has a 4.8 star rating with 1,800 reviews. 

When is SOTA Weight Loss open?

SOTA Weight Loss is open now. It will close at 6:00 p.m.