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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
It is great! I started in early may and by early November I was down over 90 lbs! There is great support and if you listen to them it will be the easiest weight reduction process you will ever do!
Being older than the average client, I was a little concerned in the beginning if I could go this. I did not have any problem. My A1C declined to an acceptable number, which was my main objective. and I am still following my routine of exercising daily which has indeed helped me get stronger and somewhat leaner though I still should lose more weight. Maybe a little later. Had a good time and will recommend your program when the opportunity arises
The program is straight-forward (if not necessarily simple to execute). Follow it and simply lose the weight without the hunger cravings that typically kill other plans. I've averaged over 4 lbs/week for the first 50 lbs. It's slowed down to 2.75 lbs/week now, but I was expecting that. I feel great, have clean bill of health from last physical, am able to run 3 miles a day again for the first time this century. It has changed my emotional attachment to food. It's fuel, not a reward. I don't need to celebrate life events ... read more
Great first phone call. I start 11/6.
I'm really enjoyed my experience with Sota. All the counselors are a great help with their knowledge and helpful tips to make my weight loss a successful experience. Also the greeters are always so welcoming.
Amazing people
everyone is so caring and supportive. it really helps when starting out to make a life change
Very good environment and everyone was so helpful and friendly.
I find that the coaches are very positive and encouraging through the weight loss process.
SOTA Weight Loss has a 4.8 star rating with 1,816 reviews.
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.