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SOTA Weight Loss
- Wellness
- Dallas, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
8611 Hillcrest Ave Suite 175, Dallas, TX, 75225, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Anybody tells you that this journey you have undertaken is easy just hasn't got the t-shirt! SOTA has the program set out and with a bit of grit and determination anyone could make their goal. I started out at 185 pounds at 6'0"... not overweight, but had developed a bit of a spare tire and love handles. So we contacted SOTA and started down the path... consultations, weigh-ins, monitoring, anytime help. My SOTA consultants set a goal to lose 20 pounds. I hadn't weighted 165 pounds in 20 years, maybe longer!! But on the S... read more
The first day was easy, as I just followed instructions. I never got hungry or wanted more than was provided.
Everyone is always very encouraging and supportive
Everyone is very nice and very encouraging. I'm on my second day of the program. The food is surprisingly good and I'm enjoying it. Looking forward to my first weigh in.
The staff in the Plano office is fantastic! They took time and explained everything to me. I have received phone calls during the week so they could check how I’m doing. I love the level of support. I’m excited for this journey! First weigh in tomorrow!
Theresa, my counsellor is so very inspiring. She educates me and my wife, Donna about the selection of foods, plus the methods of cooking. Her upbeat attitude is encouraging. Cassie has been so helpful and reinforcing to me on this journey. I have lost just under three pounds per week and have handlled the holidays plus a week long trtip to Branson -- we ate out many times and I continued to lose every week. SOTA is fortunate to have such efficient and pleasant staff. It is uplifting to come for the Weigh-in! Jim Frame
The session was informative and addressed a number of questions I have.
I LOVE going to SOTA. The accountability and already set weight loss plan is great for me! Thank you!
Excellent, knowledgeable staff. Everyone is positive! SOTA allows you to be in control of changing habits and empowering yourself to succeed!
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,080 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is open now. It will close at 5:00 p.m.